Putting Your Children First: Tip for a Child-Focused Separation
Separation and divorce can be trying for everyone, particularly children. As a parent, it’s crucial to keep the well-being of your kids at the forefront of your mind and do…
Oppositional Defiant Disorder in Children – What to Look For
Sometimes, kids are just being kids and sometimes they will grow out of their troubling behaviour, but something else may be going on. Learn the symptoms of oppositional defiant disorder.
Keep Your Sex Life Alive Post-Kids
Did you know that parents with kids spend just 20 minutes a week being intimate? Tips to keep the intimacy alive and keep having sex post-kids.
Emotional Regulation in Children
Children learn by watching their parents. Taking a time out when you’re angry shows your child how to regulate their own emotions.
Children Coping with Divorce
Some children go through divorce with relatively few problems while others have a very difficult time. For children divorce can be stressful, sad and confusing. Your words, actions and ability…
First Day Jitters or Separation Anxiety Disorder?
It is common for your child to have some anxiety before starting school. However, sometimes their anxiety goes beyond typical anxious behaviour.
Stress Management: How to Regain a Sense of Calm
Stress can be managed. Learn how to manage stress, notice your signs and symptoms, and nip them in the bud before they reach their boiling point.
How to Ease Your Child’s Transition Between Mom and Dad’s House
Separation is a stressful time and children often wonder what’s going to happen to them. Here’s how to ease a child’s transition during divorce.
Normal Versus Abnormal Emotions When Going Through Separation and Divorce
Everyone reacts differently to a separation, but some behaviours can cross the line into mental illness. This chart brings that blurred line into focus.
What is Asperger’s Syndrome?
Every personality type has its positives and its negatives. People with Asperger’s syndrome are generally very intelligent, but need help with social skills.