Growing older is an experience we all share and many of us worry about. As we age, we face many changes and experience many new sources of stress –we are not as strong as we used to be, illness is more of a problem, children move away from home, people we love die, we may become lonely, and eventually we must give up our jobs and retire.
Coping with all these changes is difficult, but it can be done. Keys to coping include your long-term lifestyle, your ability to expect and plan for change, the strength of your relationships with family and friends, and your willingness to stay interested in and involved with life.
It is, therefore, very important to think carefully about what will happen to you as you age and how you are going to deal with the changes that will happen.
At Family TLC we recognize the stress of life transitions. Through a safe and confidential setting we work to re-establish effective and long lasting positive change in your Golden years. Our staff and counsellors are friendly, calm and accepting. Call us now for a free consultation.