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You are here: Home / Archives for Eco Anxiety

Change and resilience

On December 16, 2019   /   Eco Anxiety, Climate change, Individual Counselling   /  

Change

Congratulations! You have begun to make personal behaviour changes in order to ensure a bright future for the planet! You have faced the psychological barriers that came up and implemented new regimes into your lifestyle. But the idea of so much change seems scary, and there are also big changes happening beyond your control. So, you might have begun to ask yourself: [Read more…]

Solastalagia & Ecological Grief

On August 16, 2019   /   Eco Anxiety   /  


Do you ever experience deep sadness when you reflect on the natural world around you?

Perhaps during a moment on the lake when you notice more algae blooms, fewer fish, or a shorter ice-season.
Maybe it’s when you realize you just don’t see the birds, turtles, or caribou you used to see as a child.
Or on a hot summer day, when you have to reconsider your plans due to the smog advisory.
Or maybe it’s more blatant – the way your home will never be the same after a flood or a wildfire. [Read more…]

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